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A fever is a good thing… and it can be a child’s best friend. A fever is not itself a disease. Instead it is the body’s natural ability to help combat and overcome disease. Fevers are evidence that the immune system is hard at work and is really a healthy response to an invader. MYTH: …

You have a body but you are not just a body The body responds to messages sent from the mind… the mind controls the body. You are. • Your thoughts, anxious thoughts can cause, blotches, perspiration, with happy thoughts your lips smile, you laugh. • Your beliefs about yourself and the rest of the world. …

For children an integral part of play is imagining and pretending, and so for most children an altered hypnotic state of consciousness is familiar, comfortable and easy to achieve. Children respond well to hypnosis, because the Subconscious part of the mind understands stories and imaginings. In therapy the child is encouraged to feel comfortable and …

Vitamin D (Calciferol) The Sunlight Vitamin Your body makes it naturally when exposed to sunlight. It does this by activating a form of Cholesterol which is present in the skin and converts it to vitamin D. The body’s daily requirement of 400IU can be met by sufficient exposure to sunlight. Vitamin D regulates mineral and …

Hypnosis helps to encourage that giving birth is, and should be, a natural, calm, joyful, relaxing, and even comfortable experience. A woman’s uterus has two important types of muscles that facilitate the process of birth. When a mother is in a calm and relaxed state, these two sets of muscles work together in unison; the …

Anxiety can be best defined as what we imagine will happen in the future concerning an event or situation. It is essentially a learned anticipatory response. For people to exert themselves fully and to pursue various goals, whether sporting, academic or creative, it is necessary for them to experience some degree of anticipation. However, each …